Rinse your menstrual cup first with cold water (warm water first can cause staining). Then clean it thoroughly using warm water. Soap is optional and if used should be mild. Many people report ph imbalances from using soap on their cups. Just make sure all of the blood is removed from the cup before steamin
Menstrual cups aren't cheap and they do a very important job for us. Let's take excellent care of them shall we? Properly caring your menstrual cup is essential to keeping your body healthy and happy throughout the cup’s lifetime. Cup care is self care!
